October 16, 2017

CLPerformance Training

Our mission is to help everyday athletes achieve goals and dreams in endurance sport (triathlon, cycling, running, ultra running, adventure racing) while changing their lives in the process. Anyone can do it – our job is to work with you to set realistic goals according to your own unique life situation and develop a plan to get you there.

We provide online individualized training plans for runner’s, cyclists and triathletes athletes around the globe that suit an athlete’s goals and lifestyle as well as one-one-one sessions for local athletes (Hamilton, Burlington, Greater Toronto Area) on the bike, in the pool, on the track or in the gym.

Dr Cindy Lewis DC

December 16, 2019

Dr. Cindy Lewis is a Chiropractor, Personal Trainer, Multisport Coach and Professional Triathlete. As a Chiropractor, Dr. Lewis believes in treating a painful area while also looking at the whole patient to determine the cause of any dysfunctions related to their current complaints. 

Dr. Lewis uses a variety of therapeutic techniques but emphasizes Chiropractic manipulation of the spine and extremities and soft tissue treatment modalities as well as rehabilitative exercise in order to correct muscle imbalances and decrease the chance of injury or re-injury in the future.

As a personal trainer and coach, Cindy has worked with a wide range of clientele, from those just looking to improve their health and fitness all the way to elite athletes looking to maximize performance in their sport.

Burlington Proactive Wellness Team

October 16, 2017

Welcome. Burlington Proactive Wellness is a client focused, multidisciplinary, health care clinic conveniently located on Harvester Road at Walkers Line in Burlington. Our clinic incorporates current techniques with a natural approach to health care, treating a wide array of conditions in a non-invasive and holistic manner.

Our belief is that there are many ways to improve your health. Some prefer Massage, others Osteopathy or Acupuncture. Let us help you find what works best for your body.

At Burlington Proactive Wellness, we don’t consider ourselves ‘alternative’, but rather ‘complementary’ health care providers. Whatever your lifestyle or health concern, we will work with you and your other health care providers to make positive and realistic changes to get the results you want. We do our best to make natural health care simple and affordable.

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